Trim And Tone At The Barre This Holiday Season
With the holiday season officially kicking off in just a few days, the emergence of ghosts, goblins, and all that candy is the perfect time to layout a fitness plan for the coming weeks. It's estimated that the majority of Americans gain between 1 and 5 pounds each holiday season, from Halloween until New Years Day. Between the family gatherings, office parties, and plates of cookies for Santa, it's easy to find ourselves in a pinch on January 2nd as we reach for our favorite jeans.
The good news is that Epiphany Pilates is here to help you enjoy the holiday season without losing the battle of the bulge. Our BootyBarre® classes burn an average of 500 calories per 55-minutes. Join us a couple of times a week and you could actually be reaching for a smaller size by the time you pack away the decorations and welcome in 2015.
Meet us for 'BootyHips' at the barre - not only will you trim and tone your body, you'll be treating yourself to a well-deserved break from the holiday stress.
Contact us today to reserve your spot and join the fun!