TRIVIA: How Many Calories Does The Average American Consume On Thanksgiving?
Here's the bad news - the average American consumes over 4,500 calories and229 grams of fat on Thanksgiving, according to research from the Calorie Control Council. This includes snacks and the traditional dinner with turkey and all the trimmings.
But, the good news is that our BootyBarre® program coupled with Pilates mat or Reformer classes will have you shedding those extra calories in no time.
Meet you on the mat, at the barre or on the reformer next week!