Weight Loss Made Simple

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Join us for our upcoming workshop series, Weight Loss Made Simple. During this workshop, we will focus on combining lean proteins and healthy fats with high-fiber carbohydrates, which are low in calories and keep you feeling full throughout the day. In our three-part workshop series, learn how combining key foods, prepping your meals, and listening to your body, can lead you to adopt new habits that will become part of your new and improved lifestyle. You will not only see results, you will feel them.

Be sure to reserve your spot now! As an added value, our nutrition workshops are now included in both the Basic and Premium monthly memberships.

Wednesday, February 21, 7:30pm ~ Q&A with Estela - Weight Loss Made Simple Overview

Saturday, March 3, 3:00pm ~ Are Fiber & Protein the Key to Weight Loss Success?

Saturday, March 17, 3:00pm ~ The Ultimate Guide to Meal Prep

Saturday, April 7, 3:00pm ~ Moving from an Emotional Eater to an Intuitive Eater



Eurona Tilley