Epiphany Pilates is so excited to welcome Brett Miller for an incredible 2-day workshop series on Tuesday, September 11, 2018 and Wednesday, September 12, 2018!

Going Deeper into the Richness of Pilates – with Brett Miller

Day 1: Reformer on the Mat

Tuesday, September 11th, 12pm - 3pm

Did you know that many of the Reformer exercises can be performed on the Mat? It is a fun and challenging was to work out….and it increases you depth of understanding of the exercises when taken back on the Reformer. In this workshop Brett will teach such exercises as Thigh Stretch, The Rowing Series (Front and Back), along with Snake and Twist. Brett studied ‘Reformer on the Mat’ with Bob Liekens, an eminent protégé of Romana Kryzanowska. A great time, a challenging workout and greater understanding of Pilates as a whole will await you in this workshop.

Day 2: Dynamic Reformer – Long Long Short Long

Wednesday, September 12th, 12pm - 3pm

One of the unique aspects of Pilates when compared to other exercise forms, is the required attention to detail and the development of inner dynamic. We will go through both well-known AND archival Pilates exercises in the following series.

Long Box Series 1
Long Stretch Series
Long Box Series 2
Short Box Series

This workshop aims to build on your knowledge on how to more intelligently support yourself from the center, which in turn facilitates your capacity to move in more dynamic and challenging way, taking you further than you thought you could. We aim for a good time AND a greater sensitivity to the wisdom of the body where we can, in all situations, move from the strength of the centre, giving way to more freedom and well-being.

Cost:

Day 1 & Day 2 - $160

Day 1 or Day 2 - $90

For questions about this event, contact info@epiphanypilates.com or (703) 204-2200.

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Brett Miller

Brett started his professional life in the world of ballet, working with various companies in the US. Later on he moved to New York and branched out into modern along with the ballet. Since then, he has lived in Finland and now in Stockholm Sweden.

Brett became a Pilates instructor in 2006 after having received a full certification from Stott Pilates, and has been teaching ever since at his home base in Stockholm. His classes are known to be challenging and inspiring, with a strong emphasis on working the intellect. Brett challenges his students to go beyond the physical exercise to develop a deeper wisdom of the whole being.

Brett travels as a guest teacher in such cities as London, Paris, Oslo, San Francisco, Pittsburgh and Gothenburg.

In March 2013, Brett founded Pilates Intel (pilatesintel.com), the weekly Pilates magazine that has become highly popular with thousands of Pilates professionals and enthusiasts worldwide. The intelligent technique that Pilates is, and the chance to continue to be physical, attracted Brett to this Pilates after being so long in the dance world. Along with teaching Pilates, Brett also works on a consultant basis as a software developer.