‘Fit for Fall’ Nutrition Workshop, September 17th, 5:30pm


Join us Monday, September 17th at 5:30pm for our next nutrition workshop, Fit for Fall. Set yourself up for success with our 10 steps to a healthier you! Learn to work healthy meals into your lifestyle while reducing stress and staying fit - all of which will result in natural weight loss when practiced together. 

Eurona Tilley