New Prenatal Pilates Session Starts March 10th


Registration is now open for our next session of Prenatal Pilates. This special program is designed to prepare the body for giving birth and to promote a quick recovery afterwards. During each class, expectant-moms will strengthen and stretch the body to alleviate aches and pains associated with pregnancy. In addition, the program is the perfect way to help relax and find balance, rejuvenate and restore the body, and meet other expectant-moms in the area.

Our next session of Prenatal and Postnatal classes will be held Saturday, March 10th - April 21st, at 1:30pm. For more information, visit our website,, or contact us at or 703-204-2200.

Eurona Tilley