Try Yoga This Fall at Epiphany Pilates
Vinyasa Basics Workshop Series Starts September 15th
Are you interested in trying vinyasa yoga but not sure where to start? Are you looking for modification to help you take your vinyasa yoga practice to a new level?
Join Rosemary for a special 6-week Vinyasa Basics Workshop series from Saturday, September 15th until Saturday, October 27th at 4pm. Each 75-minute workshop will include an in-depth look at the fundamental Yoga postures and helpful modifications to make these poses accessible for all bodies. It is perfect for both beginners and experienced yogis wishing to focus on proper alignment, efficient movement and breathing.