Registration Now Open for Our Prenatal and Postnatal Program, Fall 2017
Grand Opening - Sunday, October 15th, 2pm
Getting Started at Epiphany Pilates
Plies in the Park, Sept. 23rd, 9:00am
Pilates on the Square, Sept. 12th, 6:30pm
Join Us for BootyBarre Instructor Training, Oct. 6-8th
Our Falls Church Studio Remains Open Until August 27th
Hometown Heroes Program
Expectant Moms Who Exercise Have Smarter Babies
Honor Your Body At Epiphany Pilates
Quick Tip: How To Set-Up Class And Appointment Reminders
Epiphany Pilates Barre Basics Crochet Leg Warmers
Three Pilates Tips To Shovel Snow Safely
Prenatal Aerobic Dancing Classes, Such As BumpBarre, Improve Labor And Overall Birthing Experience
New Ob-Gyn Guidelines Recommend Pilates During And After Pregnancy
8 Essential Pilates Exercises To Do After Delivery
Pilates And Postpartum Depression
8 Essential Pilates Exercises To Do Before Delivery
What Is A Diastasis?
Epiphany Pilates Receives 2015 Best Of Falls Church Award